Be Safe and Healthy, Stay at Home
Stay away from COVID-19
It takes more than just a good looking body. You've got to have the heart and soul to go with it.
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.
A person whose mind is quiet and satisfied in God is in the pathway to health.
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